Simplify the Holidays
10 Ways to Build Connection Without Overwhelm
Create meaningful memories this season — without the stress.
The holidays can be beautiful…and exhausting.
Between planning, hosting, shopping, and trying to make everything “magical,” it’s easy to lose sight of what matters most: time together.
This free guide offers 10 simple ways to slow down, reconnect, and create moments your family will cherish — without pressure, perfection, or overwhelm.
Inside the Guide, You’ll Find:
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10 practical strategies that reduce stress
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Reflection questions to help you focus on what matters
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A fun “Holiday Bingo” activity for the whole family
Welcome
Welcome to Thrive Together Parent Coaching, where we understand that parenting is one of life's most rewarding yet challenging journeys. As a parent myself, I recognize the constant juggling act, the sleepless nights, and the endless questions that come with raising children. That's why I'm here to support you on your parenting adventure.
My mission is to empower parents with the knowledge, skills, and confidence you need to navigate the complexities of parenthood and raise happy, healthy, and resilient children.
With my personalized coaching and evidence-based strategies, I'm committed to helping you become the best parent you can be, and to create a loving and harmonious family environment that fosters growth and well-being for both you and your children. Join me on this transformative journey, and let's unlock your full potential as a parent together.
My Mission
I want to teach others research-backed practices, making them accessible and adaptable to every family's unique dynamics. I aim to offer a practical framework centred on connection, identity, and intention.
I provide both group and personalized coaching sessions tailored to address the specific needs and circumstances of each family.
My coaching approach is grounded in building strong relationships and empowering individuals to unlock their inherent capacities.
On Resilience
My life experience and quest to improve my capacity for well-being and resilience has fuelled my passion to nurture resilience for children and their caregivers. As an adolescent I experienced mental health challenges while trying to navigate family discord without tools and support. Desperate to feel differently, I knew I needed to take responsibility for my well-being. That was the catalyst for all that has followed.
